Why Comfort Matters During Pelvic Floor Training
When using a pelvic floor trainer, most people focus on strengthening muscles and reducing bladder leaks, but comfort is just as important.
Factors such as menopause, postpartum recovery, hormonal changes, and natural vaginal dryness can make device insertion less comfortable. Even mild dryness may cause friction, irritation, or make it harder to stick with a consistent training routine.
MOISTURIZER VS. LUBRICANT
While personal lubricants provide ease of insertion, moisturizers help hydrate and support intimate tissues over time. Both options play an important role in improving comfort. The Mia Vita intimate care line of products is designed to address vulvar and intravaginal dryness.
OUR RECOMMENDED OPTION: MIA VITA™ INTIMATE SKIN MOISTURIZER
We're excited to partner with FemmePharma to help support our customers' pelvic health journey.
Mia Vita™ Intimate Skin Moisturizer is made without hormones and designed to relieve dryness and nourish delicate intimate tissues. It contains hyaluronic acid and vitamin E to help support hydration and comfort. It may be applied to the outside of the device to ease insertion and to vulvar tissues.
For intravaginal hydration and moisturization the Mia Vita Personal Lubricant and Vaginal Moisturizer is recommended.
A comfortable experience can make it easier to stay consistent with your pelvic floor training and achieve better results over time.
Learn more about Mia Vita™ Intimate Skin Moisturizer and Mia Personal Lubricant /Vaginal Moisturizer.
